These Gluten-Free Vegan Chocolate Zucchini Muffins are seriously moist, rich and indulgent and perfectly chocolatey. Subscribe and New Recipes Will Come Straight to Your Inbox! Add raisins to a small bowl and sprinkle with about ½ teaspoon of flour mixture. Moist and healthy in under 30 minutes. Perfect as an addition to breakfast or lunch, or eaten as a snack. Your email address will not be published. Top Tips for Making Vegan Zucchini Muffins… In a medium mixing bowl, combine the coconut oil and honey. Remove the muffins from the oven and let them cool on a cooling rack. As an Amazon Associate, I earn from qualifying purchases. You can use any of your favorite egg substitutes. A recipe for zucchini muffins will probably be the first one that you'll settle on. Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. Allow to cool slightly, serve, and enjoy! 1 extra large, ripe banana (115g)* 1 small grated zucchini (75g)** ¼ cup tahini; 1 tsp vanilla extract; ½ cup cassava flour, spooned & … Grab your mixing bowl, your favorite wooden spoon, your prepped ingredients and you’re ready to start. Zucchini not only adds a punch of veggies to these muffins, but some lovely moisture too. Not only are these vegan muffins easy to grab on your way … This post contains affiliate links. Let cool then enjoy! In another mixing bowl whisk together the sugar, oil, soy milk, and vanilla extract for a minute or two … Bake may vary depending on the type of gluten-free flour you use. * Percent Daily Values are based on a 2000 calorie diet. Add the grated/shredded zucchini and if you are using raisins, add them now. While your oven preheats, fill your muffin tins with liners. To keep zucchini muffins vegan and egg-free, I use both flax egg and applesauce. No one will know these are completely vegan… Lindsay Moe. Keyword: oil-free, wfpb muffins, zucchini bread, zucchini muffins. If you make 18 muffins then they will probably bake in 12 minutes. Your opinion means a lot to me and if you'd like to leave a comment and possibly a star rating I'd love to hear your thoughts. 1 medium zucchini (courgette) (8 oz, or about 1 1/2 cups shredded) Your email address will not be published. Rich double chocolate zucchini muffins that just happen to be vegan! Bake the muffins for 15 minutes at 350°F or until a toothpick comes out clean when stuck in the middle of a muffin. A large cookie scoop works really well for this. Fill muffin cups 3/4 of the way full. Using the shredding attachment of your food processor or handheld grater, shred the zucchini. In a large bowl, whisk together flour, sugar, baking powder, baking soda, salt and cinnamon. It's an easy recipe and is complete in under 30 minutes. Remove from oven and cool on a wire rack. These zucchini muffins are both Paleo and vegan, which means they’re gluten-free, grain-free, dairy-free, and egg-free! This recipe easily makes 12-18 muffins from one batch, so they are wonderful for a freezer treat. Unlike many other muffin recipes, this one takes very little effort. I simply can’t wait! This mix is an ideal group of ingredients for healthy and sweet. Stir together the flour, sugar, baking powder, baking soda, salt, and cinnamon. you can use all purpose flour, spelt is what works for our family, squeeze out the excess liquid after shredding. Begin by preheating the oven to 350°F and then getting all of your ingredients together. Not only are these zucchini muffins healthy, they have perfect texture and amazing flavor. YOU’RE GOING TO LOVE THEM!. This recipe is incredibly easy to make and even easier to eat. Add the wet ingredients, including zucchini, being careful not to overmix. This post first appeared September 6, 2018 and was last updated … Put the batter into … Double Chocolate Sandwich Cookies (Gluten Free, Vegan). Lightly pack the zucchini into the measuring cup, but don't overly pack it down. To thaw, place on the counter for a hour or so. Don't overbeat. Delicious, nutritious, moist, and yet oil-free, packed with zucchini, and made of whoe grains with very little added sugar. Shred the zucchini using the large holes on a box grater (see notes for a topping option), then transfer the zucchini … They’re not full of preservatives and junk that processed muffins have in them — and they aren’t filled with tons of sugar, either. Zucchini is a prolific and mild-tasting vegetable that is perfect when grated in baked goods. Join my community today to learn how to make DELICIOUS & SAFE food for your family! Instructions. But do the toothpick test. Divide the batter into 8 muffin cups, about 90g per muffin. BUY MY COOKBOOKS - Print Recipe. Lightly sweetened and full of … Transfer batter into mini muffin tins. CLICK ON THE PHOTOS BELOW A super simple vegan recipe, they also bake up in only 20 minutes. Gluten-Free Zucchini Muffins-Substitute a gluten-free flour mix to make these muffins gluten-free. They won’t let you down. Servings: 12 large muffins. Raisins sweeten the mix just a bit and add texture. - The Pretty Bee, delicious when warm and topped with vegan buttery spread. Make a flaxseed “egg” by mixing together ground flaxseed (3 tbsp) with water (1/4 C). Kid-friendly! Read my disclosure policy here. Vegan Chocolate Zucchini Muffins. These healthy vegan muffins are easy to make and can be eaten fresh, and they can even be frozen for later if desired. Add the liquid mixture to your dry ingredients and stir until just combined —. Muffin tin for 12 muffins (or two 6 muffins tin), - mixed with 6 tablespoons water (this is the egg substitute). TO CHECK THEM OUT! These muffins are one of the many treats I feel comfortable feeding my family. Instructions. It worked out great. Your email address will not be published. You’ll need some fresh zucchini either from the local grocery store or farmers market. It is even great for weight loss because it's so low in calories. Before you know it, it will be zucchini season. Here’s what you need to do: Bam! The Pretty Bee | Disclosure | Privacy Policy, Preheat oven to 350 degrees. To thaw the muffins simply throw them in the microwave for less than a minute, or let them thaw at room temperature for an hour or so before you are ready to serve them. These zucchini muffins are the best healthy zucchini muffins ever because of their wonderful taste and texture. Line a muffin tin with paper liners. School will be back in session before we know it and zucchini is full of B6-vitamins making them the perfect snack for an after school pick me up. With a handy gadget called a spiralizer, zucchini can be turned into gluten-free noodles for pasta and salads. Some of the links on this page may be affiliate links. The applesauce is perfect for keeping these muffins … Subscribe for Recipes https://www.egglesscooking.com/vegan-zucchini-banana-muffins-recipe Set aside until the water is absorbed and the flaxseed “egg” has gelled. Shred the zucchini; you need 1 C of shredded zucchini. Last Updated: September 5, 2020 by: Ginny McMeans. Preheat your oven to 350°F. Preheat the oven to 350º F. Combine the first 5 (dry) ingredients in a mixing bowl and stir together. Healthy, low sugar zucchini muffins that are Paleo and Vegan. I did add extra cinnamon because I don’t find zucchini to have much flavor. In a small bowl, mix together the prepared chia seed mixture and oil. 825 shares. Ingredients 1 ½ cups zucchini, grated 1 Tablespoon cinnamon 1 teaspoon sea salt 1 teaspoon baking powder 1 cup almond flour ½ cup brown rice flour 1 cup rolled oats ½ cup … Especially this one. Scale 1x 2x 3x Ingredients. Muffins can be frozen after baking. How to make chocolate zucchini muffins. Grilled zucchini spears are coming next week and I'll link here. Bake at 350° F for 12-15 minutes or until a toothpick inserted in a middle comes out clean. Home » Muffins » Recipe for Zucchini Muffins, Published: July 12, 2020. This recipe has no banana needed but is still perfectly moist. They can be frozen and will last for about two months in the freezer. Gluten Free Vegan Chocolate Lace Cookies. https://veganheaven.org/recipe/vegan-carrot-zucchini-muffins Without further ado, let’s get started! Mix until just combined but well distributed. While your oven preheats, fill your muffin tins with liners. Tell me more about these vegan zucchini banana muffins. It's one of those vegetables that are easy to sneak into meals for your kids too. Fold in zucchini and any other mix-ins. Stir in chocolate chips and top with more. Vegan Chocolate Zucchini Muffins. Zucchini Nut Muffins-Add 1/4 cup of chopped nuts of your to the batter. Bake at 350 degrees for 20 minutes. How to make Gluten Free Vegan Zucchini Muffins… Bake in the oven until a toothpick comes out clean (about 15 minutes for large muffins, or 10-12 minutes for mini muffins). Press most of the moisture out of the shredded zucchini and stir it into the wet mixture. They come together in one bowl and are refined sugar free … And if you’re anything like me, you’re probably going to be looking for some delicious recipes to use up all of that zucchini. It's one of the most prolific vegetables in the summer and this is just one of the delicious vegan zucchini recipes you can make. Chocolate zucchini muffins make a great healthy snack! 20 mins. Try my healthy moist vegan zucchini muffins and let me know what you think in the comments below! These vegan gluten free zucchini muffins, packed with walnuts and carrots, are full of nutrients and low on sugar. Add the contents of the two bowls and mix well. Follow me over on Instagram and tag me on your photo @vegan_in_the_freezer. Yields ~30-32 mini pumpkin zucchini muffins. Place in a freezer-safe bag or container, remove air and store for up to 2 months. the flax egg is a great binder and offers a ton of nutrients (omega-3 fatty acid, protein, fiber). In a small bowl, mix the raisins with about half a teaspoon of flour — this step will stop them from falling to the bottom of the muffins … Cuisine: American. Beat them with a whisk until they are … They're perfect to have with your morning coffee or as a mid-day snack. In a separate bowl, whisk together the prepared chia seed eggs and oil. My love for zucchini muffins was grew when I learned how easy they are to make. Instructions. https://www.ourwanderingkitchen.com/vegan-blueberry-zucchini-muffins-recipe Also, many zucchini bread or zucchini muffins use bananas to sweeten it and add to moisture. Vegan Zucchini Bread (or muffins) Vegan zucchini bread that can easily be made into muffins that is moist, delicious and healthy... and can be frozen to keep on hand for unexpected … Cinnamon is a lovely warm spice the pairs so well with bananas and zucchini! Add the oil mixture to dry ingredients and blend just until combined. You can't beat a great recipe for zucchini muffins. Make a well in the center of the dry ingredients and pour in the applesauce, oil, and enough plant-based milk to make a smooth, slightly stiff batter. There are only 33 calories in a medium-sized zuke. Shh, no one has to know they’re healthy! Mix the chia seed with water and set aside to let it gel. All-purpose flour makes the muffins lighter and has extra leavening agents included. In another bowl mix the zucchini, apple puree, coconut oil, vanilla and vinegar. Mix all the dry ingredients in a large bowl. I recommend Bob’s Red Mill 1:1 baking flour. Loaded with sweet cinnamon and banana flavor; 100% egg and dairy free; No applesauce needed, just classic baking ingredients; Quick & easy to make; Now, zucchini … Stir together the flour, sugar, baking powder, baking soda, salt, and cinnamon. Stir in zucchini and raisins, if using raisins. Step One – Shred the Zucchini. Bake at 350 degrees for 20 minutes. This will help them from sinking to the bottom. Salt is the perfect understated seasoning. Zucchini and pesto muffins (AIP, paleo, vegan) Written by gohealthywithbea Published on September 18, 2020 in AIP, Appetizers, Breakfasts, Coconut free AIP, Gluten, dairy and egg free, Main dishes, Paleo, Vegan. Prep: Preheat the oven to 350F and grease or line a 12-muffin tin. Once the muffins have cooled, all you need to do is place them in a freezer bag or airtight container and pop them in the freezer. If you like to grill, zucchini is a terrific addition to any veggie kabob along with mushrooms, yellow squash, onions, and even pineapple. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies. Flaxseed meal works well too. You'll also be able to throw these healthy zucchini muffins in the freezer and save for later. … Jump to Recipe. Fill the paper cups in the tin. Grated zucchini is perfect for adding to pancakes, bread, and muffins. Tasty treats without all the bad stuff in them. Little eaters will love the banana and cinnamon flavor. Vegan in the Freezer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. They’re great for your eye health and your gut health. Zucchini alone is a super beneficial vegetable. Fill muffin cups 3/4 of the way full. One bite, and you’d never guess that they’re made with healthy, whole ingredients. Using a cheesecloth or a fine-mesh strainer, squeeze any excess liquid out of the zucchini. Baking soda is a leavening agent and reacts to the baking powder. Why you’ll love these Gluten-Free Vegan Zucchini Muffins: they’re undetectably vegan and gluten-free; they’re seriously moist; they’re subtly spiced and fragrant ; they have a warm, toasty … Add melted coconut oil, vanilla extract, and sugar to the flaxseed and water. I like chopped pecans or chopped walnuts. Let cool then enjoy! The Taste : these zucchini muffins have an enjoyable buttery flavor, delicious medium sweetness, with a satisfying nuttiness that just hits the spot. Course: Breakfast, Snack. You can grill outdoors or in with these absolutely delicious, If you'd like to dress up some frozen hashbrowns it is easy to so with this. And you are going to love that they are getting some zucchini … If you take a photo of this finished recipe for zucchini muffins I would love to see it. Whether you’re looking for easy vegan zucchini recipes or one that's more complex you'll have to keep this recipe on your list. Required fields are marked *, I have read and accepted the Privacy Policy *, I made these muffins and they were delicious!